We are known to frequently have breakfast for dinner. Eggs, French toast and sometimes cereal when we are not feeling up for spending too much time in the kitchen. This Broccoli Cheese Quiche recipe turned out amazing. This recipe serves 4 people.

Ingredients

• 2 Tablespoons olive oil
• 1 small onion chopped
• 1 large crown of broccoli chopped
• 3 potatoes chopped small
• 1/4 tsp salt and pepper
• 1/2 tsp garlic powder
• 4 eggs
• 2/3 cup milk
• 1/2 cup shredded cheddar cheese
• 1/2 tsp parsley
• 2 Tablespoons shredded parmesan

Directions
Sauté onion in the olive oil. Partially cook the potatoes in the microwave for about 5 minutes. Add broccoli, potatoes, salt, pepper and garlic to the sautéd onions and cook for approx. 5-7 minutes. Mix eggs, milk, cheddar cheese and parsley in a bowl. Spray a 9 inch pie dish with cooking spray. Spread potato and broccoli mixture in the bottom of the dish. Pour the egg mixture over the potatoes and broccoli. Sprinkle with parmesan cheese. Bake in a 350 degree oven for about 25-30 minutes.

Optional: You may wish to add chopped ham or sausage for an even more hearty meal.

Tags: Food Allergies, Gluten Free, Healthy

This entry was posted on Monday, April 6th, 2009 at 5:42 pm and is filed under Daily Life, Gluten Free Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.